Apr 25, 2022
Engaging in physical activity is important to keep your bones and muscles strong and healthy! Exercise can be fun and easy to integrate into your busy schedule. Taking just 10 minutes out of your day is a quick and effective way to get your body moving. During March,...
Apr 7, 2022
For the month of February, Elevate Youth presented a series of Advocacy hangouts to encourage youth to speak up and advocate for things that matter to them. This was set up as a 3-part series that began in February and will conclude in the month of March with a guest...
Apr 7, 2022
As American Heart Month comes to an end, the CalFresh Healthy Living program would like to remind you that in addition to increasing your fruit and vegetable intake, it’s important to take some time to get active through physical activity! In the month of February,...